The path to happiness begins with the understanding of the causes of suffering. The Buddhist understanding of good health is the balanced interaction between mind, body and the outside world.
Buddhism considers that the mind, emotions and body has to be in harmony when dealing with illness and stress.
Buddhism explains the power of the mind and helps to understand how to control our body through our mind.
The Dharma (Buddha’s teachings) mentions the importance of wisdom and compassion. Our packages are in harmony with this teaching.
After much searching, Premier Lanka Voyages have found very special places where personal attention to individuals are offered, where learning and practice enhances your way to happiness and wellbeing.